Your pain is real. And your body is trying to tell you something.

Where science meets spirit.

Start here, with a free recording.

Safe in the Body is a guided practice for anyone living with pain, and it is yours at no cost. Add your name and email below and it will come straight to you, along with occasional letters from me on healing, the nervous system, and what the body holds.

Donna Nicol

Welcome!

You've been to the doctors. You've done the physio. You've tried the medication. And the pain keeps coming back.

That's because chronic pain isn't always structural. Often, it's neuroplastic — generated by your nervous system in response to decades of unprocessed emotion, stress, and loss.

Your body isn't broken. It's communicating.

I'm Donna Nicol. I guide people through chronic pain, anxiety, and grief using Pain Reprocessing Therapy — the science — and Energy Healing — the spirit. I've walked this path myself. And I know healing is possible.

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How I can help you

Private Healing Sessions

One-to-one sessions online via Zoom or in-person in Aberdeen. We work with what your body is holding — somatically, energetically, and with deep presence.

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Online Group Healing Circles

£195 for six-weeks series for people walking similar paths. Somatic meditation, gentle movement, group sharing, energy healing, and Yoga Nidra. Next circle begins October 2026.

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Monthly Meditation and Deep Rest Membership

A growing library of recorded Yoga Nidra sessions and guided meditations for chronic pain, anxiety, grief, and sleep. £25 per month, cancel anytime.

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Discovery Call

About Donna

After 25 years in Finance in the Oil Industry and her own midlife crisis — chronic pain, loss, and everything falling apart at once — Donna Nicol found her way through. Now she helps others find theirs.

Read my story

Reviews

What my clients say about me

I'm so happy our paths met. I had no idea that my emotional past could contribute to chronic pain and your words to me to trust the process. Even though it's been hard to trust the process … I did with your support and so thank you from the bottom of my heart.

Susannah

Donna, You have the ability to instantly create and hold a space for relaxation and it's been so easy to share through this difficult time in my life. One day, I will write a story on what these sessions have done for me. Thank you so much!

Simon

I'm so grateful for your support with working through these really challenging emotions which I've naturally found difficult to face. And how on earth are us humans able to look at them alone, without kind and compassionate support. I want to express my heartfelt gratitude.

Lisa

Dearest Donna, Thank you for guiding me in these sessions. I found the experience so beneficial for my state of mind. Each session brought something different from feeling energised, to peace and calm and even more so we had many laughs along the way. These sessions have been so nourishing and enjoyable. You are a remarkable lady and grateful for all you shared. With Love.

Debra

I've shifted more in 20 minutes than in years of talk therapy.

Alison

    Get In Touch

    Let's connect and discuss your needs

    Reach out today to explore how we can work together towards your physical and emotional wellbeing. All inquiries are treated with strict confidentiality.

    Email

    [email protected]